As the year changes, there is a refreshed urge to make a positive difference in oneself. It could be anything from learning new things to being better at self-care. As a result, 2023 is all about better hair care among women.
Since you’re reading this post, we presume you want to enhance your hair care routine. Therefore, we’ve compiled a list of resolutions you must take this year to ensure you achieve your goal of healthy & strong hair.
This article mentions expert tips for hair heating issues to increase indulgence in hair treatments. So, without further delay, let’s dive in to learn more and begin the journey to healthier hair.
Table of Contents
Introduce Supplements for Your Hair
Hair is primarily made of keratin which is a type of protein. Using heating tools and chemical treatments often impacts hair’s protein and nutrition levels. Therefore, it is essential to introduce supplements to ensure it gets all the nutrients it needs.
Many people these days are using collagen peptides powder in their regular shakes and smoothies to strengthen their hair. You can also do the same and drink two scoops of the same anytime during the day. A collagen supplement is a wonderful way to ensure that hair gets enough protein to produce keratin.
As a result, it will ensure good hair growth and also reduce thinning & falling of the strands. You can speak with your healthcare expert about the same and decide accordingly.
Minimize the use of Heating tools on Strands
Lately, the use of heating tools such as straighteners, curlers, and hair dryers has increased manifold. Women have started using them for making their daily hairstyles. However, if you want to improve hair health, you must minimize heat on them.
It is among the most valuable resolutions for you. In simple words, it works similarly to how increasing water intake impacts your skin. Access usage of heating tools makes the hair prone to breakage, fall out, and even makes them dry.
So, instead of healing tools, you should use natural ways to style your strands. For instance, you can sleep with braids for more curly hair or use velcro rollers to get that wavy effect. Research multiple natural methods and save the strands from heat damage.
Create a Personalized Hair Care Routine
People share their hair care routine on social media for others’ reference. However, using somebody else’s hair care routine can harm your strands in most cases. The primary reason behind this is that everyone has individual hair care needs.
Therefore, before investing in any product, you must understand your hair type, texture, and triggers. Also, speaking with your hairdresser can help you get the right products for your hair.
Another major issue includes picking products from different lines to benefit from them. However, it has proven to put hair in a bad state. Therefore, you must follow a single product line consistently to witness results.
Bottom Line
We hope the above resolutions help you achieve your goals for better & healthier hair. Whether you make one or more of these resolutions, you will only see results if you are consistent with them. Happy hair care!
