Health

Prioritising Self Care with Essential Oil Blends for Diffusers

Taking care of ourselves should be of utmost priority. Ensuring our wellbeing is cared for and nurtured really is one of the best things we can do for ourselves. In a world where our day to day lives only seem to be getting busier, between balancing work and homelife, studies, childcare, social events and everything else that comes with being an adult, we can all relate to the difficulty of finding a minute to prioritise ourselves.

At Buckley and Phillips Aromatics, we know the struggle. Just like you, we’ve experienced it first hand and though it may initially seem selfish to “need a minute” often, it’s the one thing that will keep us going.

That’s why we take steps wherever we can to integrate those smaller moments of joy into our everyday lives, in a way that works for us; helping to soothe the stresses of the mundane and provide some much needed TLC all whilst pursuing our daily lives. So how you can achieve that, without having to pull yourself away from important tasks that simply can’t wait? Well, we’re here to tell you how. Essential Oils.

What are Essential Oils Blends?

Essential oils blends are nature’s gift to us, and their benefits are truly amazing. At Buckley and Phillips Aromatics, we understand just how useful essential oils can be to our overall wellbeing. The oils that you find within essential oils are extracted from plants and have been used for centuries – whether that be for the likes of aromatherapy, beauty treatments, and even medicinal purposes. In Australia, we’re incredibly lucky to have access to many of the key ingredients allowing us to supply you with only the purest, 100% natural essential oils.

As Australia’s leading supplier of essential oils, we offer an extensive range of scents that are formulated from a harvest of worldwide ingredients. Ingredients that have been diligently chosen to ensure their purity.

Each essential oil blend boasts its own unique properties that you can benefit from. So, no matter whether you choose one of the Gumleaf Essentials Chamomile oils to aid with sleeplessness and calm your busy mind, or try the Pink Grapefruit scent to give you an uplifting boost to see you through the afternoon – you can guarantee to find an essential oil blend to suit your needs from our extensive collection.

These oils are used to alleviate stress, improve sleep quality, boost the immune system, relieve pain and inflammation, and much more. Incorporating essential oils into your daily routine can help you feel more relaxed, energized, and rejuvenated.

Whilst there are numerous ways to enjoy essential oils safely, today we’re going to tell you about one method in particular. The one that we find not only to be one of the most effective ways to benefit from essential oils, but also allows them to work in the background; leaving you to go about your day and reap the benefits at the same time. We’re talking Essential Oil Diffusers.

Why Use an Essential Oil Diffuser?

Kind to your Mind

Using an essential oil diffuser in your home or office can provide numerous benefits for your physical and mental wellbeing. When you add a few drops of essential oils to your essential oil diffuser, the aromatic mist that is emitted can help to improve your mood, reduce stress levels, and even help with respiratory issues. So, if you’re working your way through a busy to-do list, simply having your diffuser on in the background can help alleviate your stress so you can stay focused.

Improved Air Quality

In Australia, where the air quality can be affected by bushfires and pollution, using an essential oil diffuser with essential oils like eucalyptus or tea tree can help to purify the air and promote better breathing. Our ultrasonic oil diffusers also act as a humidifier which can prevent dry skin, ease allergy symptoms, and loosen congestion.

Instant Aroma

One of the wonderful things about an essential oil diffuser is that there’s no “warm up” time. As soon as you have added your chosen fragrance oil and switched on your diffuser, you will instantly be met with your chosen scent.

The benefit of Essential Oil Diffusers lies in their ability to remove the need for dedicated time to prioritize your well-being. We acknowledge the importance of “me time” in our fast-paced world.

What we’re suggesting is that integrating essential oils into your daily self-care routine can be as simple as taking a moment to:

1) Select your preferred essential oil blend,

2) Activate your essential oil diffuser, and

3) Take a deep breath. It truly is as effortless as 1, 2, 3.

Nyla Rose

Nyla Rose is a distinguished figure at The Mews Beauty, an online magazine dedicated to beauty, fashion, and health. As a prominent contributor since 2019, Nyla has been instrumental in shaping the magazine's voice and content. Her expertise encompasses a wide range of topics including beauty tips, fashion trends, health and fitness advice, and lifestyle insights. Nyla's passion for empowering women through informative and engaging content has made her a beloved and respected voice among The Mews Beauty's readership.

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