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Update Your Face Cleansing Regimen with These 3 Easy Tips

Are you still using soap to clean your face? While traditional bar soap is good enough to remove dead skin cells and wash away oils and dirt, it’s not the best face cleanser for any skin type. Remember, conventional soaps usually have a high pH, disrupting skin’s natural pH levels (around 5.5). The good news is you have better face cleansing alternatives such …

My Healthy Mind Karate: A Martial Art That Will Change Your Life

Developing self-esteem, training the body and the mind at My Healthy Mind Karate – With confidence comes enhanced self-esteem. We utilize a series of multiple goals that builds greater discipline, respect and self-esteem in our martial arts students. Please note: Our martial arts instructors turn most quiet, shy and doubtful beginners into strong outgoing leaders that become powerful practitioners. Learning …

Ingrown Hairs removal

The Top 3 Solutions For Ingrown Hairs

The Top 3 Solutions For Ingrown Hairs People who prefer sleek and smooth skin tend to shave, wax, or pluck their unwanted hair frequently. While the trend of eliminating body hair provides several benefits for men and women, this practice also brings a pesky side effect in the form of ingrown hairs. They are itchy, uncomfortable, and painful nuisances that …

The Benefits of LED Therapy

It can be hard to keep track of all the different skincare options available at the moment. Between creams, serums and in-clinic treatments, there are countless options for you to choose from. For many of us, once we find a treatment that we like and feels works for us, we stick with it for a while. Although there is nothing …

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3 Common Manicure Mistakes and How to Avoid Them

Is there anything better than a fresh manicure? It’s amazing what a difference a splash of paint on your fingertips can make in your confidence. That said, a good manicure takes time. And when you’re in a hurry, it can be tempting to rush through your self-care session. But by taking your time and avoiding some of the most common manicure mistakes, …

Finding a Therapist Abroad

Finding a Therapist Abroad: The Ultimate Guide

In the US, finding a therapist is easy. It’s even easier if you have insurance! But what about when you’re abroad? We’ve put together the ultimate guide to finding a therapist abroad. So whether you’re living in Rome, London, or Shanghai — this article has something for you! If that sounds like something you might be interested in, read on. …

IPL Hair removal device

IPL Hair removal device: All You Need to Know

If you are tired of dealing with ingrown hairs, aftershave bumps, wax burns, smelly depilatory creams, etc., you may want to consider the IPL hair removal option. IPL has become the must have little at-home device to get rid of your hair from the comfort of your own couch. In addition, it is gentle and provides long-lasting epilation. You will …

9 Best Cantu Shampoo and conditioner for Natural Hair

Cantu allows you to embrace the beautiful you. With superior quality and results, Cantu brings a new definition to natural beauty and personal care. Cantu brand, one of the largest hair care manufacturers in the world. Cantu shampoo and conditioner will clean your hair while keeping it healthy from root to tip. In addition, it will leave you with beautiful, frizz-free locks. …